Question by Ashley K: What exercise can burn the most calories? Okay, I dont mind the work out, its just that I need to make up an exercise plan to burn more than 2000 calories a day. Is that possible? Anyways, does anyone think that they can give me a plan for a week? Also [...]
by nchoz Question by iloveyou: What are good workouts for your abs and arms ? Well Iam going into sports and I wanna get into shape ! But the thing is I look like a noodle so give me some good workouts and how long I have to do them for ? An how [...] by 64GRAD Question by Mwulf1: What workouts do you think will lose weight but not my curves? How do I lose more weight but still keep my curves.I run and I’ve lost weight.But I want to lose weight before this upcoming Summer. What are some workouts that you think would work. I want to [...] Question by Boyder: Weight Training: What are the benefits of more weight and less reps against less weight and more reps? Weight Training: What are the different benefits of more weight and less reps against less weight and more reps? Best answer: Answer by J Pthe simple outline of it is: more weight less reps [...] Question by michelle i: Is running in place a good alternative or substitute to a treadmill? Can’t afford a personal treadmill and going to the gym is expensive and inconvenient also. running around my neighborhood isn’t so safe either. Could i run in place to substitute running on a treadmill? Best answer: Answer by MarieI [...] Question by Pilot28: What are the benefits of yoga and meditation? i’ve recently taken up yoga & meditation. what are the benefits? any tips? Best answer: Answer by Pumpkin HeadFlexibility, Stronger Muscles, Peace Of Mind, Healthier Mind, etc. Know better? Leave your own answer in the comments! Some yoga images: Yoga bag with shoulder strap [...] by RobHelfman Question by Tricky Dicky: How should I feel after weight training? I have been going to the gym for 3 months and introduced 2 sessions of weight training a week on top of 2 sessions of Cardio and 1 swimming. When I finish 1 hour weight training I feel a little tired [...] by Personal Training Corpus Christi Question by Christian: How often should a 15 year old teen take a break from weight training? How often should a 15 year old teen take a break from weight training? If he follows a 3 times a week weight training routine? And for how long should the break [...] by RobHelfman Question by Malik: How can I increase my knowledge of bodybuilding and weight training? Sound weird? Well, think about it. If u know what to do (and what not to do) and HOW to do what to do, you’ll be a better athlete. Im a 16 year old high school student looking [...] Question by guy: Anyone notice how it could be easier to lose weight without cardiovascular exercise? I have my appetite under control. I return from the gym, hungry as hell, eat whatever I burnt off and then some. Does sticking to weights without the cardio help with that? Best answer: Answer by Phil CHi there, [...] |
|
| Copyright © 2012 Fitness2Exercise.com - All Rights Reserved Powered by WordPress & Atahualpa 42 queries. 0.675 seconds. |
|
