Question by kate
: How do you exercise without gaining muscle?
I want to exercise (to lose weight) and I gained muscle from running too much. What other ways can I exercise to just lose weight, without gaining muscle?
Best answer:
Answer by ashleythenot
Cycle. Elliptical?
I don’t get much muscle mass from that.
Know better? Leave your own answer in the comments!
Some exercise images:
Stretching exercises

Image by Shandchem
A male Ptarmigan, Lagopus mutus, carrying out his stretching exercises, after challenging me to race him up the mountain!
Adrian on the exercise equipment in Luoyang park

Image by ajft
Adrian on the exercise equipment in Luoyang park
Taken on a two week long "Wild China" trip with Intrepid Travel
I hope you find these photos interesting, please leave a comment to let me know how you found them, especially if it was through the Chinese tags.
after exercise

Image by Leonard John Matthews
the sun sets on exercise as it seems someone has left behind their waterbottle and towel.